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POLLY-O NATURAL CHEESE WHOLE MILK

Cheese/Cheese Substitutes BELGIOIOSO CHEESE INC Branded
321 Calories
25g Protein
0g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 25g 32%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 786mg 34%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 607mg 47%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 50%
Carbs 0g 0%
Fat 25g 50%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 607 MG 47%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 786 MG 34%

Related Foods in Cheese/Cheese Substitutes

Food Calories Protein Carbs Fat
Bongards Yellow Cheddar Feather Shred - 5# 393 21.4g 3.6g 32.1g Bongards Pepper Jack Slices - 32 SOS - 1.5# 364 22.7g 0g 27.3g Bongards Swiss Cheese Slices - 32 SOS - 1.5# 364 27.3g 0g 31.8g Bongards Provolone Slices - 32 SOS - 1.5# 318 22.7g 0g 27.3g Bongards Italian Blend Feather Shred - 5# 321 25g 3.6g 21.4g Bongards Monterey Jack and Cheddar Fancy Shred - 4/5# 393 25g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (47% DV).
  • Good source of Sodium, Na (34% DV).

About POLLY-O NATURAL CHEESE WHOLE MILK

POLLY-O NATURAL CHEESE WHOLE MILK is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 0g of carbohydrates, and 25g of fat. This food belongs to the Cheese/Cheese Substitutes category.

Ingredients

PASTEURIZED MILK, CHEESE CULTURE, SALT, VINEGAR, ENZYMES.

Dietary Information

POLLY-O NATURAL CHEESE WHOLE MILK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in POLLY-O NATURAL CHEESE WHOLE MILK include Calcium, Ca (47% DV) , and Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, POLLY-O NATURAL CHEESE WHOLE MILK gets 31% of its calories from protein, 0% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare POLLY-O NATURAL CHEESE WHOLE MILK

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