POLLY-O NATURAL CHEESE WHOLE MILK vs Homestyle White Cheddar Cheese Curds 4546
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
POLLY-O NATURAL CHEESE WHOLE MILK: 5
vs
Homestyle White Cheddar Cheese Curds 4546: 5
(2 ties)
Overview
| Nutrient | POLLY-O NATURAL CHEESE WHOLE MILK | Homestyle White Cheddar Cheese Curds 4546 | Winner |
|---|---|---|---|
| Calories | 321 cal | 353 cal | |
| Protein | 25 g | 19.0 g | |
| Carbs | 0 g | 14.8 g | |
| Fat | 25 g | 23.9 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POLLY-O NATURAL CHEESE WHOLE MILK | Homestyle White Cheddar Cheese Curds 4546 | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POLLY-O NATURAL CHEESE WHOLE MILK | Homestyle White Cheddar Cheese Curds 4546 | Winner |
|---|---|---|---|
| Calcium, Ca | 607 MG | 518 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 84 MG | |
| Sodium, Na | 786 MG | 627 MG |