POLLY-O NATURAL CHEESE WHOLE MILK vs Italian Crusted White Cheddar 4549
Nutrition comparison per 100 g serving
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Italian Crusted White Cheddar 4549 wins in 6 out of 12 nutrient categories
POLLY-O NATURAL CHEESE WHOLE MILK: 4
vs
Italian Crusted White Cheddar 4549: 6
(2 ties)
Overview
| Nutrient | POLLY-O NATURAL CHEESE WHOLE MILK | Italian Crusted White Cheddar 4549 | Winner |
|---|---|---|---|
| Calories | 321 cal | 338 cal | |
| Protein | 25 g | 16 g | |
| Carbs | 0 g | 21 g | |
| Fat | 25 g | 21 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POLLY-O NATURAL CHEESE WHOLE MILK | Italian Crusted White Cheddar 4549 | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POLLY-O NATURAL CHEESE WHOLE MILK | Italian Crusted White Cheddar 4549 | Winner |
|---|---|---|---|
| Calcium, Ca | 607 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 786 MG | 976 MG |