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Fremont, POLISH STYLE KRAUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- Very low in calories (17 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (26% DV).
About POLISH STYLE KRAUT
Frank's Polish Style Kraut from The Fremont Company is a low-calorie fermented cabbage product at just 17 calories per 100g. It provides 3.3g protein and 3.3g carbs with 3.3g fiber. Ingredients are simple: cabbage, water, salt, and caraway, with sodium benzoate and sodium metabisulfite as preservatives. Traditionally paired with sausages or used as a condiment on sandwiches.
Ingredients
CABBAGE, WATER, SALT, CARAWAY, BENZOATE OF SODA AND SODIUM METABISULFITE ADDED AS PRESERVATIVES.
Dietary Information
POLISH STYLE KRAUT is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in POLISH STYLE KRAUT include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 17 calories per 100 grams, POLISH STYLE KRAUT gets 78% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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