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Wal-Mart, PLUS PROTEIN 13 G NUTRITIONAL SHAKE, CHOCOLATE, CHOCOLATE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.8 MG | 25% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 10% | |
| Niacin | 1.7 MG | 11% | |
| Pantothenic acid | 0.5 MG | 11% | |
| Vitamin B-6 | 0.2 MG | 10% | |
| Folate, total | 42 UG | 11% | |
| Choline, total | 34 MG | 6% | |
| Vitamin B-12 | 0.3 UG | 10% | |
| Vitamin K (phylloquinone) | 12.7 UG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 165 MG | 13% | |
| Iron, Fe | 1.9 MG | 11% | |
| Magnesium, Mg | 44 MG | 10% | |
| Phosphorus, P | 160 MG | 13% | |
| Potassium, K | 228 MG | 5% | |
| Sodium, Na | 118 MG | 5% | |
| Zinc, Zn | 1.2 MG | 11% | |
| Copper, Cu | 0.1 MG | 9% | |
| Manganese, Mn | 1 MG | 43% | |
| Selenium, Se | 7 UG | 13% |
Nutrition Highlights
- Good source of Manganese, Mn (43% DV).
- Good source of Vitamin C, total ascorbic acid (25% DV).
About PLUS PROTEIN 13 G NUTRITIONAL SHAKE, CHOCOLATE, CHOCOLATE
A chocolate nutritional shake made from water, maltodextrin, sugar, and milk protein, with canola oil, soy protein isolate, calcium caseinate, and alkali-processed cocoa for flavor, plus a small blend of minerals like potassium citrate and magnesium phosphate. A 237 milliliter serving has 148 calories, 5.49g protein, 4.64g fat, 21.10g carbs, 0g fiber, moderate on protein with no fiber contribution.
Ingredients
WATER, MALTODEXTRIN (CORN), SUGAR, MILK PROTEIN, CANOLA OIL, SOY PROTEIN ISOLATE, CALCIUM CASEINATE, CORN OIL, SOY OIL, COCOA (PROCESSED WITH ALKALI), CONTAINS 0.5% OR LESS OF: POTASSIUM CITRATE, MAGNESIUM PHOSPHATE DIBASIC, SODIUM CITRATE, CALCIUM PHOSPHATE TRIBASIC, SALT, SOY LECITHIN, MAGNESIUM CHLORIDE, NATURAL AND ARTIFICIAL FLAVOR, ASCORBIC ACID, CHOLINE CHLORIDE, CARRAGEENAN, ALPHA-TOCOPHEROL ACETATE, FERRIC ORTHOPHOSPHATE, ZINC SULFATE, VITAMIN A PALMITATE, NIACINAMIDE, MANGANESE SULFATE, CALCIUM PANTOTHENATE, VITAMIN D3, CUPRIC SULFATE, POTASSIUM CHLORIDE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, MOLYBDENUM-AMINO ACID CHELATE, CHROMIUM-AMINO ACID CHELATE, SELENIUM-AMINO ACID CHELATE, PHYLLOQUINONE, CYANOCOBALAMIN.
Dietary Information
Notable micronutrients in PLUS PROTEIN 13 G NUTRITIONAL SHAKE, CHOCOLATE, CHOCOLATE include Manganese, Mn (43% DV) , and Vitamin C, total ascorbic acid (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 148 calories per 100 grams, PLUS PROTEIN 13 G NUTRITIONAL SHAKE, CHOCOLATE, CHOCOLATE gets 15% of its calories from protein, 57% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.
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