Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

HIGH PROTEIN GAINER POWDER DRINK MIX

395 Calories
19.8g Protein
66.7g Carbs
5.6g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 395
% Daily Value*
Total Fat 5.6g 7%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 123mg 5%
Total Carbohydrate 66.7g 24%
Dietary Fiber 2.5g 9%
Total Sugars 3.7g
Protein 19.8g 40%
Vitamin D 74mcg 370%
Calcium 309mg 24%
Iron 3.3mg 19%
Potassium 346mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 19.8g 21%
Carbs 66.7g 72%
Fat 5.6g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 11.1 MG 12%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 24%
Niacin 3.7 MG 23%
Pantothenic acid 1.9 MG 37%
Vitamin B-6 0.4 MG 22%
Folate, total 74 UG 19%
Vitamin B-12 1.1 UG 46%

Minerals

Nutrient Amount % DV
Calcium, Ca 309 MG 24%
Iron, Fe 3.3 MG 19%
Magnesium, Mg 74 MG 18%
Phosphorus, P 247 MG 20%
Potassium, K 346 MG 7%
Sodium, Na 123 MG 5%
Zinc, Zn 2.8 MG 25%
Copper, Cu 0.4 MG 41%

Nutrition Highlights

  • Good source of protein with 19.8g per 100g.
  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Calcium, Ca (24% DV).
  • Good source of Phosphorus, P (20% DV).
  • Good source of Zinc, Zn (25% DV).
  • Good source of Copper, Cu (41% DV).

About HIGH PROTEIN GAINER POWDER DRINK MIX

HIGH PROTEIN GAINER POWDER DRINK MIX is a calorie-dense food with 395 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 19.8g of protein, 66.7g of carbohydrates, and 5.6g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Energy, Protein & Muscle Recovery Drinks category.

Ingredients

MALTODEXTRIN, PROTEIN BLEND (MILK PROTEIN ISOLATE, CALCIUM SODIUM CASEINATE, WHEY PROTEIN ISOLATE, MICELLAR CASEIN, WHEY PROTEIN CONCENTRATE, WHEY PROTEIN HYDROLYSATE, LACTOFERRIN, L-GLUTAMINE, TAURINE), SUNFLOWER OIL, ALKALIZED COCOA POWDER, SOLUBLE CORN FIBER, NATURAL AND ARTIFICIAL FLAVORS, MEDIUM CHAIN TRIGLYCERIDES, LESS THAN 1% OF: CANOLA OIL, POTASSIUM CHLORIDE, INULIN, MAGNESIUM OXIDE, POTASSIUM BICARBONATE, ACESULFAME POTASSIUM, SOY LECITHIN, DL-ALPHA TOCOPHERYL ACETATE, ASCORBIC ACID, SUCRALOSE, DICALCIUM PHOSPHATE, FERROUS FUMARATE, VITAMIN A PALMITATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, D-CALCIUM PANTOTHENATE, CHOLECALCIFEROL, L-CARNITINE, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, RIBOFLAVIN, CHROMIUM CHLORIDE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, CYANOCOBALAMIN.

Dietary Information

Notable micronutrients in HIGH PROTEIN GAINER POWDER DRINK MIX include Vitamin B-12 (46% DV) , Copper, Cu (41% DV) , Pantothenic acid (37% DV) , Zinc, Zn (25% DV) , and Calcium, Ca (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 395 calories per 100 grams, HIGH PROTEIN GAINER POWDER DRINK MIX gets 20% of its calories from protein, 68% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HIGH PROTEIN GAINER POWDER DRINK MIX

See how HIGH PROTEIN GAINER POWDER DRINK MIX compares to other foods in terms of nutrition:

More in Energy, Protein & Muscle Recovery Drinks

Browse all foods in the Energy, Protein & Muscle Recovery Drinks category to compare nutrition facts and find the best options for your diet.

Ask AI about HIGH PROTEIN GAINER POWDER DRINK MIX
Hi! Ask me anything about HIGH PROTEIN GAINER POWDER DRINK MIX — nutrition, recipes, health benefits, or meal ideas.