Hy-Vee, PLUM CURRANT GINGER CHUTNEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.9g per 100g).
About PLUM CURRANT GINGER CHUTNEY
A fruit-and-spice condiment combining prunes, raisins, currants, ginger, apple cider vinegar, and orange. Per 34g serving: 176 calories, 41.2g carbs, 2.9g fiber, and 2.9g protein, with no fat. Works as a spread for roasted meats, cheese boards, or as a bold accompaniment to pork or lamb dishes.
Ingredients
WATER, PRUNES, RAISINS, APPLE CIDER VINEGAR, SUGAR, DRIED ONION, GINGER PUREE (GINGER, WATER, CITRIC ACID), DRIED GARLIC, SPICES, ORANGE JUICE CONCENTRATE, DRIED ORANGE PEEL, DRIED CURRANTS.
Dietary Information
PLUM CURRANT GINGER CHUTNEY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 176 calories per 100 grams, PLUM CURRANT GINGER CHUTNEY gets 7% of its calories from protein, 94% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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