PLUM CRACKERS CHEDDAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 52 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Phosphorus, P | 78 MG | 6% | |
| Potassium, K | 26 MG | 1% | |
| Sodium, Na | 52 MG | 2% | |
| Zinc, Zn | 0.8 MG | 7% |
Nutrition Highlights
- Very low in calories (47 kcal per 100g), suitable for weight management.
- Very low in fat (1.8g per 100g).
About PLUM CRACKERS CHEDDAR
PLUM CRACKERS CHEDDAR is a low-calorie food with 47 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 6.8g of carbohydrates, and 1.8g of fat. It also contributes 0.5g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.
Ingredients
Organic Wheat Flour, Organic Cheddar Cheese [(Organic Milk, Cultures, Salt, Enzymes), Water, Salt], Organic Sunflower Oil, Organic Ancient Grain Blend (Organic Millet, Organic Rye, Organic Spelt, Organic Amaranth, Organic Quinoa, Organic Sorghum Flour), Contains 2 Percent or Less of Leavening (Baking Soda, Monocalcium Phosphate), Organic Ground Chia Seeds, Organic Yeast, Organic Wheat Gluten, Salt, Organic Annatto Extract (Color), Organic Paprika, Organic Celery Seed, Organic Dehydrated Onions.Vitamins & Minerals: Tricalcium Phosphate, Vitamin E (Alpha Tocopherol Acetate), Zinc Sulfate, Reduced Iron.
Dietary Information
PLUM CRACKERS CHEDDAR is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 47 calories per 100 grams, PLUM CRACKERS CHEDDAR gets 13% of its calories from protein, 58% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.
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