Atalanta — PLEASANT & CREAMY GOUDA CHEESE, GOUDA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 786 MG | 34% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (34% DV).
About PLEASANT & CREAMY GOUDA CHEESE, GOUDA
Alps Pleasant and Creamy Gouda Cheese is a Dutch-style cheese from pasteurized whole cow's milk with microbial rennet. Per 28g: 357 calories, 25g protein, no carbs, and 29g fat. A mild, buttery semi-firm cheese; the creamy Gouda style has a smooth texture and subtle sweetness that pairs well with fruit and crackers.
Ingredients
PASTEURIZED COW'S MILK, SALT, CULTURE, CALCIUM CHLORIDE, MICROBIAL RENNET.
Dietary Information
PLEASANT & CREAMY GOUDA CHEESE, GOUDA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PLEASANT & CREAMY GOUDA CHEESE, GOUDA include Calcium, Ca (55% DV) , and Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, PLEASANT & CREAMY GOUDA CHEESE, GOUDA gets 28% of its calories from protein, 0% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Atalanta — PLEASANT & CREAMY GOUDA CHEESE, GOUDA
See how Atalanta — PLEASANT & CREAMY GOUDA CHEESE, GOUDA compares to other foods in terms of nutrition:
- Atalanta — PLEASANT & CREAMY GOUDA CHEESE, GOUDA vs Wakefern Food — SHOPRITE, SHREDDED NATURAL BLEND 4 CHEESE
- Atalanta — PLEASANT & CREAMY GOUDA CHEESE, GOUDA vs Wakefern Food — SHOPRITE, SHREDDED TACO BLEND CHEESE
- Atalanta — PLEASANT & CREAMY GOUDA CHEESE, GOUDA vs Wakefern Food — SHOPRITE, WHOLE MILK LOW MOISTURE SHREDDED MOZZARELLA CHEESE
- Atalanta — PLEASANT & CREAMY GOUDA CHEESE, GOUDA vs Agri-Mark — CABOT, NEW YORK EXTRA SHARP PREMIUM NATURAL SHREDDED CHEDDAR CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.