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PLEASANT & CREAMY GOUDA CHEESE, GOUDA

Cheese Atalanta Corporation Branded
357 Calories
25g Protein
0g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 786mg 34%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 47%
Carbs 0g 0%
Fat 28.6g 53%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 786 MG 34%

Related Foods in Cheese

Food Calories Protein Carbs Fat
NATURAL HICKORY SMOKED PROVOLONE CHEESE 476 33.3g 4.8g 33.3g SLICED PART SKIM MOZZARELLA CHEESE 286 23.8g 4.8g 21.4g SLICED SWISS CHEESE 381 28.6g 0g 33.3g CHEDDAR CHEESE 393 21.4g 3.6g 32.1g CRUMBLED FETA CHEESE 286 21.4g 3.6g 21.4g SHREDDED NATURAL MOZZARELLA CHEESE 286 21.4g 3.6g 21.4g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (34% DV).

About PLEASANT & CREAMY GOUDA CHEESE, GOUDA

PLEASANT & CREAMY GOUDA CHEESE, GOUDA is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 0g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED COW'S MILK, SALT, CULTURE, CALCIUM CHLORIDE, MICROBIAL RENNET.

Dietary Information

PLEASANT & CREAMY GOUDA CHEESE, GOUDA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PLEASANT & CREAMY GOUDA CHEESE, GOUDA include Calcium, Ca (55% DV) , and Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, PLEASANT & CREAMY GOUDA CHEESE, GOUDA gets 28% of its calories from protein, 0% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PLEASANT & CREAMY GOUDA CHEESE, GOUDA

See how PLEASANT & CREAMY GOUDA CHEESE, GOUDA compares to other foods in terms of nutrition:

More in Cheese

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