Wal-Mart — RICOTTA CHEESE, RICOTTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 274 MG | 21% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 226 MG | 5% | |
| Sodium, Na | 89 MG | 4% |
Nutrition Highlights
- Low in calories with 113 kcal per 100g.
- Good source of Calcium, Ca (21% DV).
About RICOTTA CHEESE, RICOTTA
Great Value Ricotta Cheese is made from whey and milk with vinegar as the coagulant, plus a trio of stabilizing gums: xanthan, locust bean, and guar. The result is a smooth, mildly flavored fresh cheese suited for lasagna, stuffed shells, or blending into desserts. Moderate in fat and a reasonable protein source, it is a functional dairy ingredient rather than a standout artisan product.
Ingredients
WHEY, MILK, VINEGAR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM.
Dietary Information
Notable micronutrients in RICOTTA CHEESE, RICOTTA include Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 113 calories per 100 grams, RICOTTA CHEESE, RICOTTA gets 29% of its calories from protein, 23% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.
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