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Nabisco Food — MEN'S HEALTH RECOMMENDED MIX PEANUTS, ALMONDS, PISTACHIOS WITH A TOUCH OF SEA SALT, MEN'S HEALTH RECOMMENDED MIX

Popcorn, Peanuts, Seeds & Related Snacks Nabisco Food Company Branded
588 Calories
22.9g Protein
19.6g Carbs
52.3g Fat
9.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 588
% Daily Value*
Total Fat 52.3g 67%
Saturated Fat 4.9g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 19.6g 7%
Dietary Fiber 9.8g 35%
Total Sugars 6.5g
Protein 22.9g 46%
Vitamin D 0mcg 0%
Calcium 163mg 13%
Iron 4.3mg 24%
Potassium 784mg 17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.9g 24%
Carbs 19.6g 21%
Fat 52.3g 55%

Vitamins

Nutrient Amount % DV
Riboflavin 0.5 MG 35%
Niacin 11,437.9 MG 71487%

Minerals

Nutrient Amount % DV
Calcium, Ca 163 MG 13%
Iron, Fe 4.3 MG 24%
Magnesium, Mg 196 MG 47%
Potassium, K 784 MG 17%
Sodium, Na 180 MG 8%
Copper, Cu 1.0 MG 109%
Manganese, Mn 2 MG 87%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Total Fabrication — REAL AND EARTHFUL, TRAIL SPROUTS, SPROUTED ALMONDS 571 21.4g 21.4g 50g Total Fabrication — REAL AND EARTHFUL, CASHEW CRUNCH TRAIL SPROUTS 500 14.3g 25g 39.3g Riley Group, Incorporated — PURE ORGANIC, CRISPY CLUSTERS BITE-SIZE SNACKS, CHOCOLATE PECAN, CHOCOLATE PECAN 429 7.1g 57.1g 21.4g Anderson Trail — WOATS, OATSNACK, COOKIES 'N' DREAMS, COOKIES 'N' DREAMS 400 6.7g 56.7g 16.7g THE LITTLE KERNEL, MINI POPCORN, PINK HIMALAYA SALT, PINK HIMALAYA SALT 536 3.6g 64.3g 28.6g FIRE CORN, JALAPENO POPCORN, JALAPENO, JALAPENO 633 6.7g 36.7g 50g

Nutrition Highlights

  • Excellent source of protein with 22.9g per 100g, great for muscle building and recovery.
  • High in dietary fiber (9.8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (24% DV).
  • Good source of Magnesium, Mg (47% DV).
  • Rich source of Copper, Cu (109% of Daily Value per 100g).
  • Rich source of Manganese, Mn (87% of Daily Value per 100g).

About MEN'S HEALTH RECOMMENDED MIX PEANUTS, ALMONDS, PISTACHIOS WITH A TOUCH OF SEA SALT, MEN'S HEALTH RECOMMENDED MIX

La Chona Jalapeno Quesadilla Cheese Blend brings together Monterey Jack cheese and real jalapeno peppers for a melt-ready shredded blend that's genuinely useful in the kitchen. The heat level is mild to moderate, letting the creamy quality of the cheese come through. Natamycin is added as a natural mold inhibitor, keeping the product fresher without synthetic preservatives.

Ingredients

PEANUTS, ALMONDS, PISTACHIOS, PEANUT OIL, SEA SALT.

Dietary Information

MEN'S HEALTH RECOMMENDED MIX PEANUTS, ALMONDS, PISTACHIOS WITH A TOUCH OF SEA SALT, MEN'S HEALTH RECOMMENDED MIX is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MEN'S HEALTH RECOMMENDED MIX PEANUTS, ALMONDS, PISTACHIOS WITH A TOUCH OF SEA SALT, MEN'S HEALTH RECOMMENDED MIX include Niacin (71487% DV) , Copper, Cu (109% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (47% DV) , and Riboflavin (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 588 calories per 100 grams, MEN'S HEALTH RECOMMENDED MIX PEANUTS, ALMONDS, PISTACHIOS WITH A TOUCH OF SEA SALT, MEN'S HEALTH RECOMMENDED MIX gets 16% of its calories from protein, 13% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Nabisco Food — MEN'S HEALTH RECOMMENDED MIX PEANUTS, ALMONDS, PISTACHIOS WITH A TOUCH OF SEA SALT, MEN'S HEALTH RECOMMENDED MIX

See how Nabisco Food — MEN'S HEALTH RECOMMENDED MIX PEANUTS, ALMONDS, PISTACHIOS WITH A TOUCH OF SEA SALT, MEN'S HEALTH RECOMMENDED MIX compares to other foods in terms of nutrition:

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