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OmegaFlex, PLANTAIN STRIPS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 120 MG | 9% | |
| Iron, Fe | 15 MG | 83% | |
| Potassium, K | 1,494 MG | 32% | |
| Sodium, Na | 193 MG | 8% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Iron, Fe (83% of Daily Value per 100g).
- Good source of Potassium, K (32% DV).
About PLANTAIN STRIPS
Puka Plantain Strips are made from ripe plantains fried in palm oil and salted with sea salt. A 28g serving has 557 calories, 3.6g protein, 71.4g carbs, 28.6g fat, and 3.6g fiber. Plantain strips are a common snack across Latin American and Caribbean markets, with a naturally sweeter flavor than potato chips due to the higher sugar content of ripe plantains. They are eaten on their own or used as a crunchy topping for soups and stews.
Ingredients
PLANTAIN, PALM OIL AND SEA SALT.
Dietary Information
Notable micronutrients in PLANTAIN STRIPS include Iron, Fe (83% DV) , and Potassium, K (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 557 calories per 100 grams, PLANTAIN STRIPS gets 3% of its calories from protein, 51% from carbohydrates, and 46% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare OmegaFlex, PLANTAIN STRIPS
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