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Know what is on your plate.

Calbee North America, HARVEST SNAPS, CINNAMON & BROWN SUGAR, GREEN TEA & LENTIL SNAPS, GREEN TEA & LENTIL SNAPS

Chips, Pretzels & Snacks Calbee North America, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

464 Calories
14.3g Protein
60.7g Carbs
21.4g Fat
10.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.3g 15%
Carbs 60.7g 63%
Fat 21.4g 22%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 232mg 10%
Total Carbohydrate 60.7g 22%
Dietary Fiber 10.7g 38%
Total Sugars 10.7g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 5.1mg 29%
Potassium 679mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 5.1 MG 29%
Potassium, K 679 MG 14%
Sodium, Na 232 MG 10%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).

About HARVEST SNAPS, CINNAMON & BROWN SUGAR, GREEN TEA & LENTIL SNAPS, GREEN TEA & LENTIL SNAPS

Harvest Snaps Cinnamon and Brown Sugar Green Tea and Lentil Snaps by Calbee North America are baked snacks made from green peas and rice. A 28g serving provides 464 calories, 14.29g protein, 60.71g carbs, 21.43g fat, and an impressive 10.7g fiber. The high fiber and protein levels set these snacks clearly apart from typical chips in the same category.

Ingredients

GREEN PEAS, VEGETABLE OIL (CANOLA SUNFLOWER, AND/OR SAFFLOWER OIL), RICE, CINNAMON BROWN SUGAR SEASONING (BROWN SUGAR, SUGAR, SEA SALT, SPICE, MOLASSES SOLIDS, NATURAL FLAVORS, LACTIC ACID), CALCIUM CARBONATE, AND VITAMIN C (ASCORBYL PALMITATE).

Dietary Information

HARVEST SNAPS, CINNAMON & BROWN SUGAR, GREEN TEA & LENTIL SNAPS, GREEN TEA & LENTIL SNAPS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HARVEST SNAPS, CINNAMON & BROWN SUGAR, GREEN TEA & LENTIL SNAPS, GREEN TEA & LENTIL SNAPS include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, HARVEST SNAPS, CINNAMON & BROWN SUGAR, GREEN TEA & LENTIL SNAPS, GREEN TEA & LENTIL SNAPS gets 12% of its calories from protein, 52% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Calbee North America, HARVEST SNAPS, CINNAMON & BROWN SUGAR, GREEN TEA & LENTIL SNAPS, GREEN TEA & LENTIL SNAPS

See how Calbee North America, HARVEST SNAPS, CINNAMON & BROWN SUGAR, GREEN TEA & LENTIL SNAPS, GREEN TEA & LENTIL SNAPS compares to other foods in terms of nutrition:

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