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Frito-Lay, KETTLE COOKED POTATO CHIPS, HARVEST RANCH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.4 MG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 51 MG | 4% | |
| Iron, Fe | 1.9 MG | 10% | |
| Potassium, K | 1,260 MG | 27% | |
| Sodium, Na | 488 MG | 21% |
Nutrition Highlights
- High in dietary fiber (5.1g per 100g), supporting digestive health.
- Good source of Potassium, K (27% DV).
- Good source of Sodium, Na (21% DV).
About KETTLE COOKED POTATO CHIPS, HARVEST RANCH
Miss Vickie's Harvest Ranch Kettle Cooked Potato Chips from Frito-Lay are thick-cut, kettle-style chips seasoned with buttermilk, cheddar, sour cream, and Swiss cheese. Each 38.9g serving delivers 540 calories, 7.71g protein, 53.98g carbs, 30.85g fat, and 5.1g fiber, making them a calorie-dense, fiber-rich snack chip.
Ingredients
POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), HARVEST RANCH SEASONING (WHEY, BUTTERMILK, SALT, MALTODEXTRIN [MADE FROM CORN], NATURAL FLAVORS, GARLIC POWDER, ONION POWDER, SPICES, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], DEXTROSE, CREAM, TOMATO POWDER, CANOLA OIL, SOUR CREAM [CULTURED CREAM, SKIM MILK], AND SWISS CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES])
Dietary Information
KETTLE COOKED POTATO CHIPS, HARVEST RANCH is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in KETTLE COOKED POTATO CHIPS, HARVEST RANCH include Potassium, K (27% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 540 calories per 100 grams, KETTLE COOKED POTATO CHIPS, HARVEST RANCH gets 6% of its calories from protein, 40% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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