Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

PLANT-BASED WITH VEGAN EGG & SAUSAGE BREAKFAST BITES, EGG; SAUSAGE

Frozen Dinners & Entrees Kellogg Company Branded
211 Calories
7.9g Protein
29.0g Carbs
9.2g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 211
% Daily Value*
Total Fat 9.2g 12%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 711mg 31%
Total Carbohydrate 29.0g 11%
Dietary Fiber 1.3g 5%
Total Sugars 5.3g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 1.5mg 8%
Potassium 211mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.9g 17%
Carbs 29.0g 63%
Fat 9.2g 20%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 1.5 MG 8%
Potassium, K 211 MG 4%
Sodium, Na 711 MG 31%

Nutrition Highlights

  • Good source of Sodium, Na (31% DV).

About PLANT-BASED WITH VEGAN EGG & SAUSAGE BREAKFAST BITES, EGG; SAUSAGE

PLANT-BASED WITH VEGAN EGG & SAUSAGE BREAKFAST BITES, EGG; SAUSAGE is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.9g of protein, 29.0g of carbohydrates, and 9.2g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

VEGAN EGG (WATER, FABA BEAN FLOUR, CANOLA OIL, GELLAN GUM, SALT, MONOCALCIUM PHOSPHATE, CALCIUM CARBONATE, NATURAL FLAVOR, VEGETABLE JUICE FOR COLOR, BETA-CAROTENE FOR COLOR), WHEAT FLOUR, CHEDDAR STYLE VEGAN CHEEZE (WATER, VEGETABLE OIL [COCONUT AND/OR PALM], MODIFIED FOOD STARCH, MALTODEXTRIN, SALT, NATURAL FLAVORS, FABA BEAN PROTEIN, SODIUM ALGINATE, SODIUM CITRATE, KONJAC GUM, XANTHAN GUM, POTASSIUM SALT, ANNATTO COLOR, PAPRIKA EXTRACT COLOR), WATER, VEGAN SAUSAGE BITS (SOY PROTEIN CONCENTRATE, WATER, FRUIT JUICE FOR COLOR, SALT, SUGAR, YEAST EXTRACT, NATURAL FLAVORS, SPICES, YEAST, SOY SAUCE [WATER, SOYBEANS, SALT, WHEAT]), VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER), ONIONS, RED BELL PEPPERS, METHYLCELLULOSE, MALTODEXTRIN, SOY PROTEIN ISOLATE, CONTAINS 2% OR LESS OF LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SUGAR, NATURAL FLAVORS, SPICES, DEXTROSE, PALM OIL, SALT, YEAST EXTRACT, YEAST, XANTHAN GUM, LACTIC ACID, SOY SAUCE (WATER, SOYBEANS, SALT, WHEAT), ONION POWDER

Dietary Information

Notable micronutrients in PLANT-BASED WITH VEGAN EGG & SAUSAGE BREAKFAST BITES, EGG; SAUSAGE include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 211 calories per 100 grams, PLANT-BASED WITH VEGAN EGG & SAUSAGE BREAKFAST BITES, EGG; SAUSAGE gets 15% of its calories from protein, 55% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PLANT-BASED WITH VEGAN EGG & SAUSAGE BREAKFAST BITES, EGG; SAUSAGE

See how PLANT-BASED WITH VEGAN EGG & SAUSAGE BREAKFAST BITES, EGG; SAUSAGE compares to other foods in terms of nutrition:

More in Frozen Dinners & Entrees

Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.

Ask AI about PLANT-BASED WITH VEGAN EGG & SAUSAGE BREAKFAST BITES, EGG; SAUSAGE
Hi! Ask me anything about PLANT-BASED WITH VEGAN EGG & SAUSAGE BREAKFAST BITES, EGG; SAUSAGE — nutrition, recipes, health benefits, or meal ideas.