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PLANT-BASED UNBUNS

Frozen Bread & Dough UNBUN Branded
295 Calories
11.4g Protein
15.9g Carbs
21.6g Fat
10.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 295
% Daily Value*
Total Fat 21.6g 28%
Saturated Fat 3.4g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 580mg 25%
Total Carbohydrate 15.9g 6%
Dietary Fiber 10.2g 36%
Total Sugars 2.3g
Protein 11.4g 23%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.4g 23%
Carbs 15.9g 33%
Fat 21.6g 44%

Minerals

Nutrient Amount % DV
Sodium, Na 580 MG 25%

Nutrition Highlights

  • Good source of protein with 11.4g per 100g.
  • High in dietary fiber (10.2g per 100g), supporting digestive health.
  • Good source of Sodium, Na (25% DV).

About PLANT-BASED UNBUNS

Grain-free, plant-based burger buns from UNBUN, made without wheat or gluten. Key ingredients include blanched almond flour, pumpkin seed protein, coconut flour, and psyllium seed husk for structure and fiber, bound with extra virgin olive oil, coconut milk, apple cider vinegar, and cream of tartar. Per 100g: 295 kcal, 11.4g protein, 15.9g carbs, 21.6g fat, 10.2g fiber. Very high fiber at 10.2g per 100g from the psyllium and nut flours. Net carbohydrates are very low — well-suited to ketogenic and grain-free dietary patterns. Contains tree nuts (almonds, coconut). Free of wheat, gluten, soy, dairy, and eggs. A functional alternative bun for those avoiding conventional grain-based bread.

Ingredients

WATER, BLANCHED ALMOND FLOUR, PUMPKIN SEED PROTEIN, COCONUT FLOUR, PSYLLIUM SEED HUSK, EXTRA VIRGIN OLIVE OIL, COCONUT MILK (COCONUT, WATER), BAKING SODA, CREAM OF TARTAR, APPLE CIDER VINEGAR, SEA SALT.

Dietary Information

PLANT-BASED UNBUNS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PLANT-BASED UNBUNS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 295 calories per 100 grams, PLANT-BASED UNBUNS gets 15% of its calories from protein, 22% from carbohydrates, and 66% from fat. This is moderately high, similar to many cooked grains and dairy products.

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