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Brookshire Grocery, BREAD STICKS, GARLIC

Frozen Bread & Dough Brookshire Grocery Company Branded
320 Calories
8g Protein
48g Carbs
10g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 320
% Daily Value*
Total Fat 10g 13%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 480mg 21%
Total Carbohydrate 48g 17%
Dietary Fiber 2g 7%
Total Sugars 4g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.9mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 12%
Carbs 48g 73%
Fat 10g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.9 MG 16%
Sodium, Na 480 MG 21%

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).

About BREAD STICKS, GARLIC

Brookshire Garlic Bread Sticks from Brookshire Grocery Company provide 320 calories, 8g of protein, 48g of carbs, 10g of fat, and 2g of fiber per 50g serving. The enriched wheat flour bread sticks with a garlic and butter-flavored spread make them a moderately calorie-dense, convenient frozen bread option.

Ingredients

BREADSTICK: ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OL, SALT, SUGAR, CONTAINS LESS THAN 2%: WHEAT GLUTEN, YEAST, CANOLA OL, ASCORBIC ACID, ENZYMES. SPREAD: VEGETABLE OL BLEND (SOYBEAN, PALM), WATER, GARLIC, CONTAINS 2% OR LESS: SWEET CREAM BUTTERMILK, SALT, SPICE, POWDER ONION, MONO- AND DIGLYCERIDES, NATURAL FLAVOR, SODIUM BENZOATE (USED TO PROTECT QUALITY), SOY LECITHIN, CITRIC ACID, VITAMIN A PALMITATE, BETA CAROTENE (FOR COLOR).

Dietary Information

Notable micronutrients in BREAD STICKS, GARLIC include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 320 calories per 100 grams, BREAD STICKS, GARLIC gets 10% of its calories from protein, 60% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.

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