BREAD STICKS vs BEST YET
Nutrition comparison per 100 g serving
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BREAD STICKS wins in 7 out of 10 nutrient categories
BREAD STICKS: 7
vs
BEST YET: 0
(3 ties)
Overview
| Nutrient | BREAD STICKS | BEST YET | Winner |
|---|---|---|---|
| Calories | 320 cal | 429 cal | |
| Protein | 8 g | 4.8 g | |
| Carbs | 48 g | 52.4 g | |
| Fat | 10 g | 23.8 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD STICKS | BEST YET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAD STICKS | BEST YET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 1.7 MG | |
| Sodium, Na | 480 MG | 405 MG |