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Global Village Fruits — PLANT-BASED SAUSAGE WITH REAL CHEESE, EGG & SPINACH VEGETARIAN SANDWICH, REAL CHEESE, EGG & SPINACH

Frozen Appetizers & Hors D'oeuvres Global Village Fruits, Inc Branded
231 Calories
11.5g Protein
23.1g Carbs
11.5g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 231
% Daily Value*
Total Fat 11.5g 15%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 567mg 25%
Total Carbohydrate 23.1g 8%
Dietary Fiber 4.8g 17%
Total Sugars 2.9g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 69mg 5%
Iron 1.9mg 11%
Potassium 285mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.5g 25%
Carbs 23.1g 50%
Fat 11.5g 25%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 69 MG 5%
Iron, Fe 1.9 MG 11%
Potassium, K 285 MG 6%
Sodium, Na 567 MG 25%

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Food Calories Protein Carbs Fat
Amy's Kitchen — TOFU SCRAMBLE MADE WITH ORGANIC TOFU, BELL PEPPERS & SHIITAKE MUSHROOMS IN A POCKET SANDWICH, TOFU SCRAMBLE 186 9.7g 24.8g 5.3g Amy's Kitchen — SPINACH PIZZA IN A POCKET SANDWICH 219 10.2g 28.9g 7.0g Amy's Kitchen — BEAN & CHEESE BURRITO SNACKS 235 8.2g 35.3g 7.1g Meijer — MINI BREADED CHICKEN SANDWICHES, MINI BREADED 311 10.9g 36.1g 13.5g Meijer — HABANERO LIME CREAM CHEESE WONTONS, HABANERO LIME 333 7.1g 30.3g 21.2g Walgreens — NICE!, CHICKEN POTSTICKERS 165 8.2g 24.7g 3.5g

Nutrition Highlights

  • Good source of protein with 11.5g per 100g.
  • Good source of dietary fiber (4.8g per 100g).
  • Good source of Sodium, Na (25% DV).

About PLANT-BASED SAUSAGE WITH REAL CHEESE, EGG & SPINACH VEGETARIAN SANDWICH, REAL CHEESE, EGG & SPINACH

PLANT-BASED SAUSAGE WITH REAL CHEESE, EGG & SPINACH VEGETARIAN SANDWICH, REAL CHEESE, EGG & SPINACH is a moderate-calorie food with 231 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.5g of protein, 23.1g of carbohydrates, and 11.5g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

BISTRO BUN: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, POTATO FLOUR, CANOLA OIL, RAW SUGAR, CONTAINS 2% OR LESS OF: WHEAT GLUTEN, YEAST, SEA SALT, NATURAL MOLD INHIBITORS (CULTURED WHEAT STARCH, CULTURED WHEAT FLOUR, CULTURED SUGAR), MONOGLYCERIDES, VINEGAR, SODIUM BICARBONATE, ENZYMES, CALCIUM SULFATE, ASCORBIC ACID, SODIUM ACID PYROPHOSPHATE. PLANT-BASED SAUSAGE: JACKFRUIT, WATER, SOY FLOUR, CANOLA OIL, REFINED COCONUT OIL, ONION, SALT, 2% OR LESS OF: SPICES, NATURAL FLAVORS, GARLIC POWDER, BROWN SUGAR, YEAST EXTRACT, METHYLCELLULOSE (PLANT FIBER), SUGAR, GINGER OIL, FRUIT AND VEGETABLE JUICE (FOR COLOR). EGG & VEGETABLE SCRAMBLE: WHOLE EGGS, RED PEPPERS, GREEN PEPPERS, ONIONS, WATER, SOYBEAN OIL, MODIFIED FOOD STARCH, WHEY SOLIDS, SALT, NONFAT DRIED MILK, XANTHAN GUM, WHITE PEPPER, CITRIC ACID. CREAM CHEESE AND SPINACH MIX: CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [GUAR GUM AND CAROB BEAN GUM]), SPINACH.

Dietary Information

Notable micronutrients in PLANT-BASED SAUSAGE WITH REAL CHEESE, EGG & SPINACH VEGETARIAN SANDWICH, REAL CHEESE, EGG & SPINACH include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 231 calories per 100 grams, PLANT-BASED SAUSAGE WITH REAL CHEESE, EGG & SPINACH VEGETARIAN SANDWICH, REAL CHEESE, EGG & SPINACH gets 20% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Global Village Fruits — PLANT-BASED SAUSAGE WITH REAL CHEESE, EGG & SPINACH VEGETARIAN SANDWICH, REAL CHEESE, EGG & SPINACH

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