PLANT-BASED SAUSAGE WITH REAL CHEESE vs CORN DOGS
Nutrition comparison per 100 g serving
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PLANT-BASED SAUSAGE WITH REAL CHEESE wins in 9 out of 12 nutrient categories
PLANT-BASED SAUSAGE WITH REAL CHEESE: 9
vs
CORN DOGS: 1
(2 ties)
Overview
| Nutrient | PLANT-BASED SAUSAGE WITH REAL CHEESE | CORN DOGS | Winner |
|---|---|---|---|
| Calories | 231 cal | 289 cal | |
| Protein | 11.5 g | 6.6 g | |
| Carbs | 23.1 g | 32.9 g | |
| Fat | 11.5 g | 14.5 g | |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT-BASED SAUSAGE WITH REAL CHEESE | CORN DOGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PLANT-BASED SAUSAGE WITH REAL CHEESE | CORN DOGS | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 26 MG | |
| Iron, Fe | 1.9 MG | 1.4 MG | |
| Potassium, K | 285 MG | 0 MG | |
| Sodium, Na | 567 MG | 566 MG |