Glencourt — PLANT BASED ORGANIC CHICKPEAS, CILANTRO BROWN SPINACH RICE, ONIONS AND CURRY SAUCE BOWL, CHICKPEA CURRY & SPINACH RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 39 MG | 3% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 190 MG | 4% | |
| Sodium, Na | 267 MG | 12% |
Nutrition Highlights
- Very low in fat (2.3g per 100g).
- Good source of dietary fiber (3.1g per 100g).
About PLANT BASED ORGANIC CHICKPEAS, CILANTRO BROWN SPINACH RICE, ONIONS AND CURRY SAUCE BOWL, CHICKPEA CURRY & SPINACH RICE
PLANT BASED ORGANIC CHICKPEAS, CILANTRO BROWN SPINACH RICE, ONIONS AND CURRY SAUCE BOWL, CHICKPEA CURRY & SPINACH RICE is a moderate-calorie food with 128 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.0g of protein, 21.3g of carbohydrates, and 2.3g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
ORGANIC CHICKPEA, SPINACH & CURRY SAUCE: ORGANIC COOKED CHICKPEAS (ORGANIC GARBANZO BEANS, WATER), ORGANIC TOMATOES (ORGANIC TOMATOES, ORGANIC TOMATO JUICE, NATURALLY-DERIVED CITRIC ACID AND CALCIUM CHLORIDE), ORGANIC SPINACH, WATER, ORGANIC ONION, ORGANIC COCONUT OIL, ORGANIC CURRY SPICE BLEND, ORGANIC CORNSTARCH, ORGANIC GARLIC, ORGANIC GINGER, SEA SALT, ORGANIC LIME JUICE, ORGANIC DRY ONION. ORGANIC CILANTRO BROWN RICE: ORGANIC COOKED BROWN RICE (ORGANIC BROWN RICE, WATER), ORGANIC ONION, CONTAINS 2% OR LESS OF THE FOLLOWING: ORGANIC SPICES INCLUDING CILANTRO, ORGANIC LIME JUICE, ORGANIC GARLIC, SEA SALT.
Dietary Information
PLANT BASED ORGANIC CHICKPEAS, CILANTRO BROWN SPINACH RICE, ONIONS AND CURRY SAUCE BOWL, CHICKPEA CURRY & SPINACH RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 128 calories per 100 grams, PLANT BASED ORGANIC CHICKPEAS, CILANTRO BROWN SPINACH RICE, ONIONS AND CURRY SAUCE BOWL, CHICKPEA CURRY & SPINACH RICE gets 16% of its calories from protein, 67% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Glencourt — PLANT BASED ORGANIC CHICKPEAS, CILANTRO BROWN SPINACH RICE, ONIONS AND CURRY SAUCE BOWL, CHICKPEA CURRY & SPINACH RICE
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