PLAIN YOGURT, PLAIN
93
Calories
4.0g
Protein
17.2g
Carbs
0.9g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
93
% Daily Value*
Total Fat 0.9g
1%
Saturated Fat 0.7g
3%
Trans Fat 0g
Cholesterol 4mg
1%
Sodium 57mg
2%
Total Carbohydrate 17.2g
6%
Dietary Fiber 0g
0%
Total Sugars 14.5g
Protein 4.0g
8%
Vitamin D 0mcg
0%
Calcium 128mg
10%
Iron 0mg
0%
Potassium 181mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
4.0g
18%
Carbs
17.2g
78%
Fat
0.9g
4%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 128 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 181 MG | 4% | |
| Sodium, Na | 57 MG | 2% |
Nutrition Highlights
- Low in calories with 93 kcal per 100g.
- Very low in fat (0.9g per 100g).
About PLAIN YOGURT, PLAIN
PLAIN YOGURT, PLAIN contains 93 calories per 100g serving. It provides 4.0g of protein, 17.2g of carbohydrates, and 0.9g of fat. It also contains 0g of dietary fiber.
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