General Mills — PLAIN WHOLE MILK YOGHURT, PLAIN

Nutrition Highlights

• Low in calories with 84 kcal per 100g.

About PLAIN WHOLE MILK YOGHURT, PLAIN

Mountain High's plain whole milk yoghurt keeps the ingredient list commendably short: cultured pasteurized milk, a small amount of fruit pectin, live active cultures, and vitamins A and D. The result is a clean, slightly tangy yogurt with good protein and a satisfying creaminess from the whole milk fat. With five live cultures and no added sugar, it works equally well as a straight snack, a cooking ingredient, or a base for fruit and granola.

Ingredients

CULTURED PASTEURIZED GRADE A MILK, FRUIT PECTIN, LIVE AND ACTIVE CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, B. BIFIDUS, L. CASEI), VITAMIN A ACETATE, VITAMIN D3.

Calorie Breakdown

At 84 calories per 100 grams, PLAIN WHOLE MILK YOGHURT, PLAIN gets 28% of its calories from protein, 37% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.

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