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Whole, PLAIN UNSWEETENED ORGANIC LOWFAT YOGURT, PLAIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 153 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (0.9g per 100g).
About PLAIN UNSWEETENED ORGANIC LOWFAT YOGURT, PLAIN
PLAIN UNSWEETENED ORGANIC LOWFAT YOGURT, PLAIN is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 6.5g of carbohydrates, and 0.9g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED ORGANIC LOW FAT MILK, PECTIN, VITAMIN D3, CONTAINS LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. PARACASEI, L. RHAMNOSUS.
Dietary Information
PLAIN UNSWEETENED ORGANIC LOWFAT YOGURT, PLAIN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 53 calories per 100 grams, PLAIN UNSWEETENED ORGANIC LOWFAT YOGURT, PLAIN gets 31% of its calories from protein, 49% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Whole, PLAIN UNSWEETENED ORGANIC LOWFAT YOGURT, PLAIN
See how Whole, PLAIN UNSWEETENED ORGANIC LOWFAT YOGURT, PLAIN compares to other foods in terms of nutrition:
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