Real Greek — PLAIN UNSWEETENED GREEK YOGURT, PLAIN UNSWEETENED

Nutrition Highlights

• Low in calories with 118 kcal per 100g.
• Good source of protein with 10g per 100g.

About PLAIN UNSWEETENED GREEK YOGURT, PLAIN UNSWEETENED

PLAIN UNSWEETENED GREEK YOGURT, PLAIN UNSWEETENED is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 7.7g of carbohydrates, and 5.3g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

YOGURT (GRADE A PASTEURIZED MILK, GRADE A MILK PROTEIN CONCENTRATE, LIVE ACTIVE CULTURES [S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, L. PARACASEI, L. RHAMNOSUS, L. BIFIDUS], NATURAL FLAVOR).

Calorie Breakdown

At 118 calories per 100 grams, PLAIN UNSWEETENED GREEK YOGURT, PLAIN UNSWEETENED gets 34% of its calories from protein, 26% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Real Greek — PLAIN UNSWEETENED GREEK YOGURT, PLAIN UNSWEETENED

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