Lyrical — PLAIN UNSWEETENED GREEK STYLE PLANT-BASED YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 125 MG | 3% | |
| Sodium, Na | 94 MG | 4% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
- Good source of protein with 10g per 100g.
About PLAIN UNSWEETENED GREEK STYLE PLANT-BASED YOGURT
PLAIN UNSWEETENED GREEK STYLE PLANT-BASED YOGURT is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10g of protein, 2.4g of carbohydrates, and 3.5g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
ALMOND MILK (WATER, ALMONDS), SOY PROTEIN ISOLATE, TAPIOCA STARCH, NATURAL FLAVORS, LIVE ACTIVE CULTURES
Dietary Information
PLAIN UNSWEETENED GREEK STYLE PLANT-BASED YOGURT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 82 calories per 100 grams, PLAIN UNSWEETENED GREEK STYLE PLANT-BASED YOGURT gets 49% of its calories from protein, 11% from carbohydrates, and 39% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Lyrical — PLAIN UNSWEETENED GREEK STYLE PLANT-BASED YOGURT
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