PLAIN UNSWEETENED GREEK STYLE PLANT-BASED YOGURT vs RASPBERRY TRUFFLE FLAVOR CHOCOLATE ON TOP WITH TRADITIONAL GREEK YOGURT DAIRY SNACK
Nutrition comparison per 100 g serving
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PLAIN UNSWEETENED GREEK STYLE PLANT-BASED YOGURT wins in 7 out of 12 nutrient categories
PLAIN UNSWEETENED GREEK STYLE PLANT-BASED YOGURT: 7
vs
RASPBERRY TRUFFLE FLAVOR CHOCOLATE ON TOP WITH TRADITIONAL GREEK YOGURT DAIRY SNACK: 2
(3 ties)
Overview
| Nutrient | PLAIN UNSWEETENED GREEK STYLE PLANT-BASED YOGURT | RASPBERRY TRUFFLE FLAVOR CHOCOLATE ON TOP WITH TRADITIONAL GREEK YOGURT DAIRY SNACK | Winner |
|---|---|---|---|
| Calories | 82 cal | 140 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 2.4 g | 22 g | |
| Fat | 3.5 g | 3 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN UNSWEETENED GREEK STYLE PLANT-BASED YOGURT | RASPBERRY TRUFFLE FLAVOR CHOCOLATE ON TOP WITH TRADITIONAL GREEK YOGURT DAIRY SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PLAIN UNSWEETENED GREEK STYLE PLANT-BASED YOGURT | RASPBERRY TRUFFLE FLAVOR CHOCOLATE ON TOP WITH TRADITIONAL GREEK YOGURT DAIRY SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 67 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 125 MG | 120 MG | |
| Sodium, Na | 94 MG | 47 MG |