Know what is on your plate.
Auburn Dairy Products, PLAIN TRADITIONAL STYLE GREEK YOGURT, PLAIN
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 132 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 44 MG | 2% |
Nutrition Highlights
- Low in calories with 101 kcal per 100g.
About PLAIN TRADITIONAL STYLE GREEK YOGURT, PLAIN
PLAIN TRADITIONAL STYLE GREEK YOGURT, PLAIN is a moderate-calorie food with 101 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.4g of protein, 4.9g of carbohydrates, and 7.9g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED GRADE A MILK, CREAM, NONFAT MILK, MILK PROTEIN CONCENTRATE, VITAMIN A PALMITATE, VITAMIN D3 AND LIVE ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDO. LACTIS, L. RHAMNOSUS, L. CASEI).
Dietary Information
PLAIN TRADITIONAL STYLE GREEK YOGURT, PLAIN is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 101 calories per 100 grams, PLAIN TRADITIONAL STYLE GREEK YOGURT, PLAIN gets 17% of its calories from protein, 19% from carbohydrates, and 71% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Auburn Dairy Products, PLAIN TRADITIONAL STYLE GREEK YOGURT, PLAIN
See how Auburn Dairy Products, PLAIN TRADITIONAL STYLE GREEK YOGURT, PLAIN compares to other foods in terms of nutrition:
- Auburn Dairy Products, PLAIN TRADITIONAL STYLE GREEK YOGURT, PLAIN vs Wegmans Food, BLUEBERRY BLENDED LIGHT NONFAT YOGURT, BLUEBERRY
- Auburn Dairy Products, PLAIN TRADITIONAL STYLE GREEK YOGURT, PLAIN vs Wegmans Food, STRAWBERRY BANANA BLENDED LIGHT NONFAT YOGURT, STRAWBERRY BANANA
- Auburn Dairy Products, PLAIN TRADITIONAL STYLE GREEK YOGURT, PLAIN vs Game Technology System, LOWFAT GREEK STRAINED YOGURT
- Auburn Dairy Products, PLAIN TRADITIONAL STYLE GREEK YOGURT, PLAIN vs Harris-Teeter, STRAWBERRY BANANA CULTURED DAIRY BLEND, STRAWBERRY BANANA
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.