Auburn Dairy Products — PLAIN TRADITIONAL STYLE GREEK YOGURT, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 132 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 44 MG | 2% |
Nutrition Highlights
- Low in calories with 101 kcal per 100g.
About PLAIN TRADITIONAL STYLE GREEK YOGURT, PLAIN
PLAIN TRADITIONAL STYLE GREEK YOGURT, PLAIN is a moderate-calorie food with 101 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.4g of protein, 4.9g of carbohydrates, and 7.9g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED GRADE A MILK, CREAM, NONFAT MILK, MILK PROTEIN CONCENTRATE, VITAMIN A PALMITATE, VITAMIN D3 AND LIVE ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDO. LACTIS, L. RHAMNOSUS, L. CASEI).
Dietary Information
PLAIN TRADITIONAL STYLE GREEK YOGURT, PLAIN is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 101 calories per 100 grams, PLAIN TRADITIONAL STYLE GREEK YOGURT, PLAIN gets 17% of its calories from protein, 19% from carbohydrates, and 71% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Auburn Dairy Products — PLAIN TRADITIONAL STYLE GREEK YOGURT, PLAIN
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