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PLAIN THICK & CREAMY SKYR ICELANDIC WHOLE MILK YOGURT, PLAIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 112 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 153 MG | 3% | |
| Sodium, Na | 32 MG | 1% |
Nutrition Highlights
- Low in calories with 76 kcal per 100g.
About PLAIN THICK & CREAMY SKYR ICELANDIC WHOLE MILK YOGURT, PLAIN
PLAIN THICK & CREAMY SKYR ICELANDIC WHOLE MILK YOGURT, PLAIN is a low-calorie food with 76 calories per 100-gram serving. Its primary macronutrient source is protein, providing 8.2g of protein, 3.5g of carbohydrates, and 3.5g of fat. This food belongs to the Yogurt category.
Ingredients
WHOLE MILK SKYR (PASTEURIZED MILK, LIVE AND ACTIVE CULTURES)
Dietary Information
PLAIN THICK & CREAMY SKYR ICELANDIC WHOLE MILK YOGURT, PLAIN is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 76 calories per 100 grams, PLAIN THICK & CREAMY SKYR ICELANDIC WHOLE MILK YOGURT, PLAIN gets 43% of its calories from protein, 19% from carbohydrates, and 42% from fat. This is lower than most foods and comparable to fruits and vegetables.
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