Central Grocers Co-Op, PLAIN STYLE BREAD CRUMBS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (29% DV).
- Good source of Sodium, Na (31% DV).
About PLAIN STYLE BREAD CRUMBS
Centrella Plain Style Bread Crumbs are made from enriched flour with malted barley, sweeteners including high fructose corn syrup and honey, partially hydrogenated vegetable oil, and a range of secondary grains including whole wheat, rye, corn, oat bran, and rice flour, with sesame seeds and eggs as minor ingredients. Per 100g they provide 393 calories, 14.3g protein, 67.9g carbs, 5.36g fat, and 3.6g fiber. Used as a coating for fried foods and as a binder in meatballs, meatloaf, and casseroles.
Ingredients
ENRICHED FLOUR [FLOUR, MALTED BARLEY, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2) FOLIC ACID], HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED AND/OR CORN AND/OR CANOLA OILS), WATER, SALT. CONTAINS 2 PERCENT OR LESS OF YEAST, HONEY, MOLASSES, SUGAR, WHEAT GLUTEN, WHEY, SOY FLOUR, WHOLE WHEAT FLOUR, RYE FLOUR, CORN FLOUR, OAT BRAN, CORN MEAL, RICE FLOUR, POTATO FLOUR, BUTTER, DOUGH CONDITIONERS (MONO - AND DIGLYCERIDES, SODIUM AND/OR CALCIUM STEAROYL LACTYLATE, SOY LECITHIN, CALCIUM CARBONATE), YEAST NUTRIENTS (AMMONIUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), DISTILLED VINEGAR, SKIM MILK, BUTTERMILK, LACTIC ACID, CALCIUM PROPIONATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), SESAME SEEDS, SUNFLOWER SEEDS, EGGS.
Dietary Information
Notable micronutrients in PLAIN STYLE BREAD CRUMBS include Sodium, Na (31% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, PLAIN STYLE BREAD CRUMBS gets 15% of its calories from protein, 69% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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