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Southern Snack, PLAIN PORK RINDS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Excellent source of protein with 64.3g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (43% DV).
About PLAIN PORK RINDS
Southern Snack Plain Pork Rinds are a two-ingredient snack made only from pork rinds and salt, with no added oils, fillers, or carbohydrates. Per 14g serving they deliver 571 calories, 64.29g protein, zero carbs, and 35.71g fat, making them a very high-protein, zero-carb snack well suited for low-carb and keto diets.
Ingredients
PORK RINDS, SALT.
Dietary Information
PLAIN PORK RINDS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PLAIN PORK RINDS include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, PLAIN PORK RINDS gets 45% of its calories from protein, 0% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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