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M.E.A, PLAIN ORGANIC WHOLE MILK YOGURT, PLAIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 147 MG | 11% | |
| Iron, Fe | 0.1 MG | 0% | |
| Potassium, K | 182 MG | 4% | |
| Sodium, Na | 59 MG | 3% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (2.9g per 100g).
About PLAIN ORGANIC WHOLE MILK YOGURT, PLAIN
PLAIN ORGANIC WHOLE MILK YOGURT, PLAIN is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.1g of protein, 6.5g of carbohydrates, and 2.9g of fat. This food belongs to the Yogurt category.
Ingredients
ORGANIC WHOLE MILK, ORGANIC NONFAT MILK, LIVE & ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. LACTIS, L. PARACASEI, P. SHERMANII, L. ACIDOPHILUS, B. LACTIS)
Dietary Information
PLAIN ORGANIC WHOLE MILK YOGURT, PLAIN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, PLAIN ORGANIC WHOLE MILK YOGURT, PLAIN gets 23% of its calories from protein, 36% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare M.E.A, PLAIN ORGANIC WHOLE MILK YOGURT, PLAIN
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