Know what is on your plate.
Ahold, PLAIN ORGANIC WHOLE MILK YOGURT, PLAIN
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 132 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 185 MG | 4% | |
| Sodium, Na | 55 MG | 2% |
Nutrition Highlights
- Low in calories with 75 kcal per 100g.
About PLAIN ORGANIC WHOLE MILK YOGURT, PLAIN
PLAIN ORGANIC WHOLE MILK YOGURT, PLAIN is a low-calorie food with 75 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.0g of protein, 5.7g of carbohydrates, and 4.0g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED GRADE A ORGANIC MILK, PECTIN, VITAMIN D3 ADDED. LIVE & ACTIVE CULTURES: L.ACIDOPHILUS, BIFIDUS, L.CASEI.
Calorie Breakdown
At 75 calories per 100 grams, PLAIN ORGANIC WHOLE MILK YOGURT, PLAIN gets 21% of its calories from protein, 31% from carbohydrates, and 48% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Ahold, PLAIN ORGANIC WHOLE MILK YOGURT, PLAIN
See how Ahold, PLAIN ORGANIC WHOLE MILK YOGURT, PLAIN compares to other foods in terms of nutrition:
- Ahold, PLAIN ORGANIC WHOLE MILK YOGURT, PLAIN vs Tillamook County Creamery Association, BERRY PATCH BLENDED GOOD & CREAMY LOWFAT YOGURT, BERRY PATCH
- Ahold, PLAIN ORGANIC WHOLE MILK YOGURT, PLAIN vs PS Lets Eat, MINT CHOCOLATE CREAMY GERMAN STYLE QUARK, MINT CHOCOLATE
- Ahold, PLAIN ORGANIC WHOLE MILK YOGURT, PLAIN vs PS Lets Eat, RED VELVET CREAMY GERMAN STYLE QUARK, RED VELVET
- Ahold, PLAIN ORGANIC WHOLE MILK YOGURT, PLAIN vs Smari Organics, PINEAPPLE ORGANIC ICELANDIC WHOLE MILK YOGURT, PINEAPPLE
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.