Know what is on your plate.
Danone US, PLAIN ORGANIC AUSSIE KEFIR CULTURED LOWFAT MILK, PLAIN
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 129 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 171 MG | 4% | |
| Sodium, Na | 52 MG | 2% |
Nutrition Highlights
- Very low in calories (46 kcal per 100g), suitable for weight management.
- Very low in fat (1.3g per 100g).
About PLAIN ORGANIC AUSSIE KEFIR CULTURED LOWFAT MILK, PLAIN
PLAIN ORGANIC AUSSIE KEFIR CULTURED LOWFAT MILK, PLAIN is a low-calorie food with 46 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 5g of carbohydrates, and 1.3g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED LOWFAT ORGANIC MILK.
Dietary Information
PLAIN ORGANIC AUSSIE KEFIR CULTURED LOWFAT MILK, PLAIN is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 46 calories per 100 grams, PLAIN ORGANIC AUSSIE KEFIR CULTURED LOWFAT MILK, PLAIN gets 29% of its calories from protein, 43% from carbohydrates, and 24% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Danone US, PLAIN ORGANIC AUSSIE KEFIR CULTURED LOWFAT MILK, PLAIN
See how Danone US, PLAIN ORGANIC AUSSIE KEFIR CULTURED LOWFAT MILK, PLAIN compares to other foods in terms of nutrition:
- Danone US, PLAIN ORGANIC AUSSIE KEFIR CULTURED LOWFAT MILK, PLAIN vs Super Store Industries, PEACH LOW FAT YOGURT, PEACH
- Danone US, PLAIN ORGANIC AUSSIE KEFIR CULTURED LOWFAT MILK, PLAIN vs Super Store Industries, BOYSENBERRY LOW FAT YOGURT, BOYSENBERRY
- Danone US, PLAIN ORGANIC AUSSIE KEFIR CULTURED LOWFAT MILK, PLAIN vs Whole, VANILLA ORGANIC NONFAT YOGURT, VANILLA
- Danone US, PLAIN ORGANIC AUSSIE KEFIR CULTURED LOWFAT MILK, PLAIN vs Belstel, TART CHERRY GREEK LOW-FAT YOGURT, TART CHERRY
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.