Supervalu — PLAIN NONFAT YOGURT, PLAIN

Nutrition Highlights

• Low in calories with 53 kcal per 100g.
• Very low in fat (0g per 100g).

About PLAIN NONFAT YOGURT, PLAIN

PLAIN NONFAT YOGURT, PLAIN is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 8.8g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK, FOOD STARCH-MODIFIED, WHEY PROTEIN CONCENTRATE, CARRAGEENAN, PECTIN, CALCIUM CHLORIDE, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), VITAMIN A PALMITATE, VITAMIN D3. CONTAINS LIVE AND ACTIVE CULTURES (B. LACTIS, L. ACIDOPHILUS, L. BULGARICUS, S. THERMOPHILUS).

Dietary Information

PLAIN NONFAT YOGURT, PLAIN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, PLAIN NONFAT YOGURT, PLAIN gets 31% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Supervalu — PLAIN NONFAT YOGURT, PLAIN

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