Know what is on your plate.
Wegmans Food, PLAIN NONFAT GREEK STRAINED YOGURT, PLAIN
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 110 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 128 MG | 3% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- Low in calories with 57 kcal per 100g.
- Good source of protein with 10.6g per 100g.
- Very low in fat (0g per 100g).
About PLAIN NONFAT GREEK STRAINED YOGURT, PLAIN
PLAIN NONFAT GREEK STRAINED YOGURT, PLAIN is a low-calorie food with 57 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10.6g of protein, 3.1g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED GRADE A ORGANIC NONFAT MILK. CONTAINS THE FOLLOWING LIVE AND ACTIVE CULTURES: L. BULGARICUS, STREPTOCOCCUS THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI.
Dietary Information
PLAIN NONFAT GREEK STRAINED YOGURT, PLAIN is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 57 calories per 100 grams, PLAIN NONFAT GREEK STRAINED YOGURT, PLAIN gets 74% of its calories from protein, 22% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Wegmans Food, PLAIN NONFAT GREEK STRAINED YOGURT, PLAIN
See how Wegmans Food, PLAIN NONFAT GREEK STRAINED YOGURT, PLAIN compares to other foods in terms of nutrition:
- Wegmans Food, PLAIN NONFAT GREEK STRAINED YOGURT, PLAIN vs Alpina Productos Alimenticios, VANILLA LOW FAT YOGURT AND COCOA RICE CRUNCH, COCOA RICE CRUNCH
- Wegmans Food, PLAIN NONFAT GREEK STRAINED YOGURT, PLAIN vs Alpina Productos Alimenticios, VANILLA LOW FAT YOGURT AND COOKIES & CREAM, COOKIES & CREAM
- Wegmans Food, PLAIN NONFAT GREEK STRAINED YOGURT, PLAIN vs Alpina Productos Alimenticios, NONFAT GREEK YOGURT, MOCHA
- Wegmans Food, PLAIN NONFAT GREEK STRAINED YOGURT, PLAIN vs Alpina Productos Alimenticios, NONFAT GREEK YOGURT, VANILLA LATTE
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.