PLAIN NEW YORK STYLE LARGE BAGELS, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 25% | |
| Niacin | 4.4 MG | 27% | |
| Folate, total | 227 UG | 57% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 11 MG | 1% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 74 MG | 2% | |
| Sodium, Na | 457 MG | 20% |
Nutrition Highlights
- Very low in fat (1.1g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (20% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (25% DV).
- Good source of Niacin (27% DV).
About PLAIN NEW YORK STYLE LARGE BAGELS, PLAIN
PLAIN NEW YORK STYLE LARGE BAGELS, PLAIN is a calorie-dense food with 266 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.6g of protein, 53.2g of carbohydrates, and 1.1g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, ENZYME, ASCORBIC ACID [DOUGH CONDITIONER], NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP. CONTAINS 2% OR LESS OF: YEAST, SALT, VITAL WHEAT GLUTEN, DOUGH CONDITIONERS (CALCIUM SULFATE, L-CYSTEINE), YELLOW CORN MEAL.
Dietary Information
PLAIN NEW YORK STYLE LARGE BAGELS, PLAIN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PLAIN NEW YORK STYLE LARGE BAGELS, PLAIN include Thiamin (83% DV) , Folate, total (57% DV) , Niacin (27% DV) , Riboflavin (25% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 266 calories per 100 grams, PLAIN NEW YORK STYLE LARGE BAGELS, PLAIN gets 14% of its calories from protein, 80% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
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