Redwood Hill Farm & Creamery — PLAIN LACTOSE FREE ORGANIC WHOLE MILK YOGURT, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 171 MG | 13% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 218 MG | 5% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Low in calories with 76 kcal per 100g.
About PLAIN LACTOSE FREE ORGANIC WHOLE MILK YOGURT, PLAIN
PLAIN LACTOSE FREE ORGANIC WHOLE MILK YOGURT, PLAIN is a low-calorie food with 76 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.1g of protein, 7.7g of carbohydrates, and 3.5g of fat. This food belongs to the Yogurt category.
Ingredients
ORGANIC PASTEURIZED CULTURED WHOLE MILK, AND LACTASE ENZYME.
Calorie Breakdown
At 76 calories per 100 grams, PLAIN LACTOSE FREE ORGANIC WHOLE MILK YOGURT, PLAIN gets 22% of its calories from protein, 40% from carbohydrates, and 42% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Redwood Hill Farm & Creamery — PLAIN LACTOSE FREE ORGANIC WHOLE MILK YOGURT, PLAIN
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