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Redwood Hill Farm & Creamery — PLAIN LACTOSE FREE ORGANIC LOWFAT YOGURT, PLAIN

Yogurt Redwood Hill Farm & Creamery, LLC Branded
41 Calories
4.7g Protein
5.3g Carbs
0.9g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 41
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 56mg 2%
Total Carbohydrate 5.3g 2%
Dietary Fiber 0.6g 2%
Total Sugars 4.7g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 0mg 0%
Potassium 165mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 43%
Carbs 5.3g 49%
Fat 0.9g 8%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0 MG 0%
Potassium, K 165 MG 4%
Sodium, Na 56 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
Harris-Teeter — PEACH LIGHT NONFAT YOGURT, PEACH 47 2.9g 7.7g 0g Harris-Teeter — RASPBERRY LIGHT NONFAT YOGURT, RASPBERRY 47 2.9g 7.7g 0g Harris-Teeter — STRAWBERRY LIGHT NONFAT YOGURT, STRAWBERRY 47 2.9g 7.7g 0g Harris-Teeter — PINA COLADA LIGHT NONFAT YOGURT, PINA COLADA 47 3.5g 7.7g 0g Harris-Teeter — KEY LIME LIGHT NONFAT YOGURT, KEY LIME 41 2.9g 7.7g 0g Harris-Teeter — STRAWBERRY BANANA LIGHT NONFAT YOGURT, STRAWBERRY BANANA 47 2.9g 7.7g 0g

Nutrition Highlights

  • Very low in calories (41 kcal per 100g), suitable for weight management.
  • Very low in fat (0.9g per 100g).

About PLAIN LACTOSE FREE ORGANIC LOWFAT YOGURT, PLAIN

PLAIN LACTOSE FREE ORGANIC LOWFAT YOGURT, PLAIN is a low-calorie food with 41 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 5.3g of carbohydrates, and 0.9g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

ORGANIC PASTEURIZED CULTURED LOWFAT MILK, LACTASE ENZYME, PECTIN, AND LIVE AND ACTIVE CULTURES.

Dietary Information

PLAIN LACTOSE FREE ORGANIC LOWFAT YOGURT, PLAIN is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 41 calories per 100 grams, PLAIN LACTOSE FREE ORGANIC LOWFAT YOGURT, PLAIN gets 46% of its calories from protein, 52% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Redwood Hill Farm & Creamery — PLAIN LACTOSE FREE ORGANIC LOWFAT YOGURT, PLAIN

See how Redwood Hill Farm & Creamery — PLAIN LACTOSE FREE ORGANIC LOWFAT YOGURT, PLAIN compares to other foods in terms of nutrition:

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