PLAIN LACTOSE FREE GREEK NONFAT YOGURT, PLAIN

Nutrition Highlights

• Low in calories with 53 kcal per 100g.
• Very low in fat (0g per 100g).

About PLAIN LACTOSE FREE GREEK NONFAT YOGURT, PLAIN

PLAIN LACTOSE FREE GREEK NONFAT YOGURT, PLAIN is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.4g of protein, 2.9g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.

Ingredients

GRADE A PASTEURIZED SKIM MILK, LACTASE ENZYME, AND LIVE AND ACTIVE CULTURES. LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDOBACTERIUM LACTIS, AND L. CASEI.

Dietary Information

PLAIN LACTOSE FREE GREEK NONFAT YOGURT, PLAIN is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, PLAIN LACTOSE FREE GREEK NONFAT YOGURT, PLAIN gets 71% of its calories from protein, 22% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PLAIN LACTOSE FREE GREEK NONFAT YOGURT, PLAIN

See how PLAIN LACTOSE FREE GREEK NONFAT YOGURT, PLAIN compares to other foods in terms of nutrition:

• PLAIN LACTOSE FREE GREEK NONFAT YOGURT, PLAIN vs STONYFIELD, O'SOY, ORGANIC SOY YOGURT, STRAWBERRY, STRAWBERRY
• PLAIN LACTOSE FREE GREEK NONFAT YOGURT, PLAIN vs ORIGINAL LOW FAT YOGURT, STRAWBERRY
• PLAIN LACTOSE FREE GREEK NONFAT YOGURT, PLAIN vs YOPLAIT, GO GURT, DISNEY PIXAR FINDING DORY LOW FAT YOGURT TUBES, STRAWBERRY SPLASH, BERRY BLUE BLAST
• PLAIN LACTOSE FREE GREEK NONFAT YOGURT, PLAIN vs LOW FAT YOGURT, ORIGINAL

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