Game Technology System — PLAIN LACTOSE FREE LOWFAT GREEK STRAINED YOGURT, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 153 MG | 3% | |
| Sodium, Na | 32 MG | 1% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Good source of protein with 10g per 100g.
- Very low in fat (2.1g per 100g).
About PLAIN LACTOSE FREE LOWFAT GREEK STRAINED YOGURT, PLAIN
PLAIN LACTOSE FREE LOWFAT GREEK STRAINED YOGURT, PLAIN is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10g of protein, 3.5g of carbohydrates, and 2.1g of fat. This food belongs to the Yogurt category.
Ingredients
GRADE A PASTEURIZED SKIMMED MILK AND CREAM, CULTURES, LACTASE ENZYME*. LIVE ACTIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI)
Dietary Information
PLAIN LACTOSE FREE LOWFAT GREEK STRAINED YOGURT, PLAIN is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, PLAIN LACTOSE FREE LOWFAT GREEK STRAINED YOGURT, PLAIN gets 56% of its calories from protein, 20% from carbohydrates, and 26% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Game Technology System — PLAIN LACTOSE FREE LOWFAT GREEK STRAINED YOGURT, PLAIN
See how Game Technology System — PLAIN LACTOSE FREE LOWFAT GREEK STRAINED YOGURT, PLAIN compares to other foods in terms of nutrition:
- Game Technology System — PLAIN LACTOSE FREE LOWFAT GREEK STRAINED YOGURT, PLAIN vs Mr. Beverages Old Time Cocktail Mixes — DAHLICIOUS LASSI, INDIAN STYLE SMOOTHIE
- Game Technology System — PLAIN LACTOSE FREE LOWFAT GREEK STRAINED YOGURT, PLAIN vs Springfield Creamery — NANCY'S, ORGANIC KEFIR LOW FAT CULTURED MILK, BLACKBERRY, BLACKBERRY
- Game Technology System — PLAIN LACTOSE FREE LOWFAT GREEK STRAINED YOGURT, PLAIN vs Borden — STRAWBERRY BANANA YOGURT SMOOTHIE, STRAWBERRY BANANA
- Game Technology System — PLAIN LACTOSE FREE LOWFAT GREEK STRAINED YOGURT, PLAIN vs Borden — WILD STRAWBERRY YOGURT SMOOTHIE, WILD STRAWBERRY
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.