Nash Finch — PLAIN GREEK NONFAT YOGURT, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% | |
| Riboflavin | 0.2 MG | 14% | |
| Pantothenic acid | 0.1 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 132 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Phosphorus, P | 132 MG | 11% | |
| Potassium, K | 141 MG | 3% | |
| Sodium, Na | 35 MG | 2% |
Nutrition Highlights
- Low in calories with 57 kcal per 100g.
- Good source of protein with 10.1g per 100g.
- Very low in fat (0g per 100g).
About PLAIN GREEK NONFAT YOGURT, PLAIN
PLAIN GREEK NONFAT YOGURT, PLAIN is a low-calorie food with 57 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10.1g of protein, 4.0g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK.
Dietary Information
PLAIN GREEK NONFAT YOGURT, PLAIN is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 57 calories per 100 grams, PLAIN GREEK NONFAT YOGURT, PLAIN gets 71% of its calories from protein, 28% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Nash Finch — PLAIN GREEK NONFAT YOGURT, PLAIN
See how Nash Finch — PLAIN GREEK NONFAT YOGURT, PLAIN compares to other foods in terms of nutrition:
- Nash Finch — PLAIN GREEK NONFAT YOGURT, PLAIN vs Redwood Hill Farm & Creamery — VANILLA WHOLE GOAT MILK YOGURT, VANILLA
- Nash Finch — PLAIN GREEK NONFAT YOGURT, PLAIN vs Tillamook County Creamery Association — CHERRY VANILLA BLENDED GOOD & CREAMY LOWFAT YOGURT, CHERRY VANILLA
- Nash Finch — PLAIN GREEK NONFAT YOGURT, PLAIN vs Tillamook County Creamery Association — OREGON DARK CHERRY BLENDED GOOD & CREAMY LOWFAT YOGURT, OREGON DARK CHERRY
- Nash Finch — PLAIN GREEK NONFAT YOGURT, PLAIN vs Danone US — VANILLA FLAVORED GREEK NONFAT YOGURT, VANILLA
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.