Johanna — PLAIN GREEK NONFAT YOGURT

Nutrition Highlights

• Low in calories with 59 kcal per 100g.
• Good source of protein with 10g per 100g.
• Very low in fat (0g per 100g).

About PLAIN GREEK NONFAT YOGURT

PLAIN GREEK NONFAT YOGURT is a low-calorie food with 59 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10g of protein, 4.7g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK

Dietary Information

PLAIN GREEK NONFAT YOGURT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 59 calories per 100 grams, PLAIN GREEK NONFAT YOGURT gets 68% of its calories from protein, 32% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Johanna — PLAIN GREEK NONFAT YOGURT

See how Johanna — PLAIN GREEK NONFAT YOGURT compares to other foods in terms of nutrition:

• Johanna — PLAIN GREEK NONFAT YOGURT vs Wegmans Food — PEACH FLAVORED FRUIT DELIGHT LOWFAT PLAIN GREEK STRAINED YOGURT, PEACH
• Johanna — PLAIN GREEK NONFAT YOGURT vs Yoplait — SIMPLY, STRAWBERRY FLAVORED LOW FAT YOGURT, STRAWBERRY
• Johanna — PLAIN GREEK NONFAT YOGURT vs Yofarm — VANILLA LOWFAT YOGURT WITH WHITE CHOCOLATE FLAVORED CRISPS & DINO-CRUNCH SPRINKLES, VANILLA WITH WHITE CHOCOLATE FLAVORED CRISPS & DINO-CRUNCH SPRINKLES
• Johanna — PLAIN GREEK NONFAT YOGURT vs Stonyfield Farm — CHOCOLATE FLAVORED ORGANIC LOWFAT YOGURT & GRAHAM CRACKERS SNACK PACK, CHOCOLATE

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