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Lifeway — PLAIN FLAVORED LIGHTLY SWEETENED DAIRY-FREE CULTURED OAT MILK, PLAIN

Plant Based Milk Lifeway Foods Inc. Branded
58 Calories
1.7g Protein
10.4g Carbs
0.8g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 58
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 10.4g 4%
Dietary Fiber 0.8g 3%
Total Sugars 3.3g
Protein 1.7g 3%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0.5mg 3%
Potassium 29mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.7g 13%
Carbs 10.4g 81%
Fat 0.8g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0.5 MG 3%
Potassium, K 29 MG 1%
Sodium, Na 6 MG 0%

Nutrition Highlights

  • Low in calories with 58 kcal per 100g.
  • Very low in fat (0.8g per 100g).

About PLAIN FLAVORED LIGHTLY SWEETENED DAIRY-FREE CULTURED OAT MILK, PLAIN

PLAIN FLAVORED LIGHTLY SWEETENED DAIRY-FREE CULTURED OAT MILK, PLAIN is a low-calorie food with 58 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.7g of protein, 10.4g of carbohydrates, and 0.8g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Plant Based Milk category.

Ingredients

WATER, ORGANIC OAT, ORGANIC CANE SUGAR, PECTIN, LIVE AND ACTIVE CULTURES.

Dietary Information

PLAIN FLAVORED LIGHTLY SWEETENED DAIRY-FREE CULTURED OAT MILK, PLAIN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 58 calories per 100 grams, PLAIN FLAVORED LIGHTLY SWEETENED DAIRY-FREE CULTURED OAT MILK, PLAIN gets 12% of its calories from protein, 72% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Lifeway — PLAIN FLAVORED LIGHTLY SWEETENED DAIRY-FREE CULTURED OAT MILK, PLAIN

See how Lifeway — PLAIN FLAVORED LIGHTLY SWEETENED DAIRY-FREE CULTURED OAT MILK, PLAIN compares to other foods in terms of nutrition:

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