WEIS, IMPORTED LITE COCONUT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 25 MG | 1% |
Nutrition Highlights
- Low in calories with 56 kcal per 100g.
About WEIS, IMPORTED LITE COCONUT MILK
Weis Imported Lite Coconut Milk is a lower-fat coconut milk made from coconut, water, guar gum, and sodium metabisulfite as a preservative. Each 80ml serving provides 56 calories, 1.25g protein, 3.75g carbohydrates, and 5g fat. A lighter alternative to full-fat coconut milk for curries and soups.
Ingredients
COCONUT, WATER, GUAR GUM (A STABILIER) AND SODIUM METABISULFITE (A PRESERVATIVE).
Dietary Information
WEIS, IMPORTED LITE COCONUT MILK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 56 calories per 100 grams, WEIS, IMPORTED LITE COCONUT MILK gets 9% of its calories from protein, 27% from carbohydrates, and 80% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare WEIS, IMPORTED LITE COCONUT MILK
See how WEIS, IMPORTED LITE COCONUT MILK compares to other foods in terms of nutrition:
- WEIS, IMPORTED LITE COCONUT MILK vs Danone US, ALMOND MILK, VANILLA
- WEIS, IMPORTED LITE COCONUT MILK vs Danone US, LIGHT ALMONDMILK, ORIGINAL
- WEIS, IMPORTED LITE COCONUT MILK vs Danone US, ALMONDMILK, LIGHT VANILLA
- WEIS, IMPORTED LITE COCONUT MILK vs Danone US, ALMOND COCONUT BLEND, ORIGINAL
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