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WEIS, IMPORTED LITE COCONUT MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 25 MG | 1% |
Nutrition Highlights
- Low in calories with 56 kcal per 100g.
About WEIS, IMPORTED LITE COCONUT MILK
Weis Imported Lite Coconut Milk is a lower-fat coconut milk made from coconut, water, guar gum, and sodium metabisulfite as a preservative. Each 80ml serving provides 56 calories, 1.25g protein, 3.75g carbohydrates, and 5g fat. A lighter alternative to full-fat coconut milk for curries and soups.
Ingredients
COCONUT, WATER, GUAR GUM (A STABILIER) AND SODIUM METABISULFITE (A PRESERVATIVE).
Dietary Information
WEIS, IMPORTED LITE COCONUT MILK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 56 calories per 100 grams, WEIS, IMPORTED LITE COCONUT MILK gets 9% of its calories from protein, 27% from carbohydrates, and 80% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare WEIS, IMPORTED LITE COCONUT MILK
See how WEIS, IMPORTED LITE COCONUT MILK compares to other foods in terms of nutrition:
- WEIS, IMPORTED LITE COCONUT MILK vs Blue Diamond Growers, VANILLA ALMONDMILK, VANILLA
- WEIS, IMPORTED LITE COCONUT MILK vs Aldi, SIMPLY NATURE, ORGANIC NON-DAIRY SOYMILK BEVERAGE, ORIGINAL, ORIGINAL
- WEIS, IMPORTED LITE COCONUT MILK vs Califia Farms, LP, PURE ALMOND MILK, CHOCOLATE
- WEIS, IMPORTED LITE COCONUT MILK vs Califia Farms, LP, PURE ALMOND MILK, VANILLA
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