Safeway, PLAIN ENGLISH MUFFINS, PLAIN

Nutrition Highlights

• Very low in fat (1.8g per 100g).

About PLAIN ENGLISH MUFFINS, PLAIN

Signature Select Plain English Muffins are enriched wheat flour muffins with cornmeal and malted barley flour. A 57g muffin provides 211 calories, 7g protein, 42g carbs, and 2g fat. A classic English muffin with a tender interior and cornmeal-dusted exterior; toasts well and provides a satisfying bread base for eggs and toppings.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, YELLOW CORN MEAL, YELLOW CORN FLOUR, WHEAT GLUTEN, SOYBEAN AND/OR CANOLA OIL, VINEGAR, SALT, CALCIUM PROPIONATE (PRESERVATIVE), WHITE CORN MEAL, FUMARIC ACID, MALTED BARLEY FLOUR, SODIUM DIACETATE, MALT POWDER, LACTIC ACID, CALCIUM SULFATE, ENZYMES, ORGANIC EXPELLER PRESSED SOY LECITHIN.

Dietary Information

PLAIN ENGLISH MUFFINS, PLAIN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 211 calories per 100 grams, PLAIN ENGLISH MUFFINS, PLAIN gets 13% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

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