PLAIN ENGLISH MUFFINS vs CREAM & CHEESE BRIOCHE
Nutrition comparison per 100 g serving
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CREAM & CHEESE BRIOCHE wins in 6 out of 10 nutrient categories
PLAIN ENGLISH MUFFINS: 3
vs
CREAM & CHEESE BRIOCHE: 6
(1 ties)
Overview
| Nutrient | PLAIN ENGLISH MUFFINS | CREAM & CHEESE BRIOCHE | Winner |
|---|---|---|---|
| Calories | 211 cal | 280 cal | |
| Protein | 7.0 g | 8 g | |
| Carbs | 42.1 g | 42 g | |
| Fat | 1.8 g | 8 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLAIN ENGLISH MUFFINS | CREAM & CHEESE BRIOCHE | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 94 MG | |
| Iron, Fe | 1.8 MG | 0.4 MG | |
| Potassium, K | 70 MG | 140 MG | |
| Sodium, Na | 193 MG | 200 MG |