Know what is on your plate.
Aleia's Gluten Free, PLAIN BREAD CRUMBS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- Good source of Sodium, Na (23% DV).
About PLAIN BREAD CRUMBS
PLAIN BREAD CRUMBS is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 78.6g of carbohydrates, and 7.1g of fat. This food belongs to the Bread & Muffin Mixes category.
Ingredients
BROWN RICE FLOUR, WHITE RICE FLOUR, POTATO STARCH, TAPIOCA FLOUR, BROWN SUGAR, NON-GMO CANOLA OIL, EGGS, POTATO FLOUR, YEAST, GUAR GUM, SALT.
Dietary Information
Notable micronutrients in PLAIN BREAD CRUMBS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, PLAIN BREAD CRUMBS gets 7% of its calories from protein, 73% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Aleia's Gluten Free, PLAIN BREAD CRUMBS
See how Aleia's Gluten Free, PLAIN BREAD CRUMBS compares to other foods in terms of nutrition:
- Aleia's Gluten Free, PLAIN BREAD CRUMBS vs American Roland Food, WHOLE WHEAT PANKO BREAD CRUMBS, WHOLE WHEAT
- Aleia's Gluten Free, PLAIN BREAD CRUMBS vs KEY FOOD, ITALIAN STYLE BREAD CRUMBS
- Aleia's Gluten Free, PLAIN BREAD CRUMBS vs SPICY HOT PANKO CHIPOTLE SEASONED BREAD CRUMBS, SPICY HOT
- Aleia's Gluten Free, PLAIN BREAD CRUMBS vs KEY FOOD, ITALIAN STYLE BREAD CRUMBS
More in Bread & Muffin Mixes
Browse all foods in the Bread & Muffin Mixes category to compare nutrition facts and find the best options for your diet.