PLAIN BHUJIA NAMKEEN

Nutrition Highlights

• Excellent source of protein with 20g per 100g, great for muscle building and recovery.
• High in dietary fiber (5.7g per 100g), supporting digestive health.
• Good source of Sodium, Na (25% DV).

About PLAIN BHUJIA NAMKEEN

PLAIN BHUJIA NAMKEEN is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 31.4g of carbohydrates, and 40g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

TEPARY BEANS FLOUR (43%), VEGETABLE OIL (PEANUT, CORN & COTTON SEED), CHICKPEAS FLOUR (12%), SALT, BLACK PEPPER POWDER, GINGER POWDER, MACE POWDER, NUTMEG POWDER AND CARDAMOM POWDER.

Dietary Information

PLAIN BHUJIA NAMKEEN is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PLAIN BHUJIA NAMKEEN include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, PLAIN BHUJIA NAMKEEN gets 14% of its calories from protein, 22% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PLAIN BHUJIA NAMKEEN

See how PLAIN BHUJIA NAMKEEN compares to other foods in terms of nutrition:

• PLAIN BHUJIA NAMKEEN vs PITAAHH CHIPS
• PLAIN BHUJIA NAMKEEN vs ORGANIC BROWN RICE LIGHTLY SALTED WHOLE GRAIN RICE CAKES, BROWN RICE
• PLAIN BHUJIA NAMKEEN vs OLD FASHIONED CHICHARRONES FRIED PORK SKINS, OLD FASHIONED
• PLAIN BHUJIA NAMKEEN vs HOT SAUCE FLAVORED CHICHARRONES FRIED PORK SKINS, HOT SAUCE

More in Other Snacks

Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.