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Know what is on your plate.

Iga, PIZZA CRUST MIX

Explore the nutrition, choose your serving, and see how this food fits your day.

370 Calories
10.9g Protein
69.6g Carbs
4.4g Fat
2.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.9g 13%
Carbs 69.6g 82%
Fat 4.4g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 370
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 543mg 24%
Total Carbohydrate 69.6g 25%
Dietary Fiber 2.2g 8%
Total Sugars 2.2g
Protein 10.9g 22%
Vitamin D 0mcg 0%
Calcium 87mg 7%
Iron 3.9mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 87 MG 7%
Iron, Fe 3.9 MG 22%
Sodium, Na 543 MG 24%

Nutrition Highlights

  • Good source of protein with 10.9g per 100g.
  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (24% DV).

About PIZZA CRUST MIX

IGA Pizza Crust Mix is a dry blend of enriched bleached wheat flour, soybean oil, dextrose, yeast, and leavening agents. A 46 g dry serving provides 370 calories, 10.9 g of protein, 69.6 g of carbs, and 4.4 g of fat, with 2.2 g of fiber. Combined with water, it produces a homemade pizza crust base ready for toppings of your choice.

Ingredients

ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEXTROSE, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), ACTIVE DRY YEAST WITH SORBITAN MONOSTEARATE, SALT, CALCIUM CARBONATE

Dietary Information

Notable micronutrients in PIZZA CRUST MIX include Sodium, Na (24% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 370 calories per 100 grams, PIZZA CRUST MIX gets 12% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Iga, PIZZA CRUST MIX

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